How would you like to achieve BIG GOALS?
Achieving big goals is a science.
We’re not talking about losing 10 pounds or cleaning out the attic by the end of the month. A
big goal is losing 50 pounds or doubling your income.
The average person is effective at accomplishing smaller goals, but struggles with big
goals. Big goals aren’t any more difficult. They just require more time.
Big goals require a different strategy:
1. It’s important to measure your progress.
Big goals take time, and it’s easy to become discouraged. It’s common for most of the results to occur near the end
of the process. Perseverance is critical. Measuring your progress provides motivation to keep going.
Since big goals can take a lot of time, it’s important to know that you’re on the right track.
Maintaining an awareness of your progress or lack of that progress will allow you to change your approach as needed. Adapt & Adjust, Celebrate or Fix.
2. Big goals must be a priority. How many times have you set a goal, only to forget
all about it in a week? Remind yourself of your goal each day. At the very least, read your goal once per day.
Consider reading, writing, and visualizing it twice per day.
3. Mental garbage is the biggest obstacle.
The thought of making a million dollars might sound great, but there’s also a part of you that feels like you accidentally ate a bug.
A part of you clenches when you think about accomplishing much more than you’re accustomed to accomplishing.
This discomfort is a sign from our subconscious that it’s not entirely on board.
There are many techniques to deal with this discomfort. You can pray or
meditate. You can focus on a positive outcome. You can re-frame the
situation. Do whatever helps you to feel better.
If you can’t visualize the achievement of your goal and feel 100% positive, it
will be challenging to achieve.
4. Focus on your habits.
Your ideal body is the result of your eating and exercise
habits. Losing 50 pounds is the result of having the appropriate habits and being
patient enough to enjoy the results. What habits do you need to implement to
make achieving your goals automatic?
Avoid the belief that huge success is the result of a single, spectacular
action. Small changes in behavior and focus can provide the same, impressive
results over time.
5. Try to Be patient. Rome wasn’t built in a day, so it’s not fair to expect something
amazing to happen in a week. Set a reasonable timetable and relax.
Big goals are marathons, not sprints.
Read biographies of those that accomplished impressive
things. The time and patience spent by our heroes are impressive.
Practice patience by learning to be patient in everyday situations. We all
have plenty of opportunities. Waiting in line, sitting in traffic, or waiting at
the doctor’s office are just a few examples. Just relax and breathe.
6. Only choose goals that are highly meaningful. A goal is much easier to achieve
if you passionately want to achieve it. Some people bite off more than their
motivation can chew. A big goal requires commitment, sacrifice, and time. Avoid
goals that aren’t worth the cost. You’ll only be wasting your time.
Big goals are exciting and life changing.
Do Not avoid setting and achieving big goals because of the likelihood of failure.
There is a process to making significant changes in your life. Embrace It!
Be clear on your objective and create habits that bring you closer to that objective
each day. Measure your results to stay motivated and ensure that you’re making
progress. Before you know it you will have reached your first big goal!
As always let me know if I can help,
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